Badonka Fuel is a free nutrition and fitness tracker for people who are serious about their goals — not serious about paying a monthly fee to reach them.
A FREE Nutrition Coach in Your Pocket
Badonka Fuel is a free nutrition and fitness tracker for people who are serious about their goals, not serious about paying a monthly fee to reach them.
BUILT BECAUSE IT HAD TO EXIST
A few years ago, I was tracking my nutrition every single day with an app I trusted. It wasn't flashy. It just worked and it was the single biggest reason I stayed consistent with my health. Then one day, it wasn't there anymore. Shut down, gone, no warning.
I didn't just lose an app. I lost the tool that was keeping me honest. And I quickly learned how many people were in the exact same spot with logging their food less because the *app* was gone, not because the *goal* was.
"So I built Badonka Fuel. Not as a side project or a product idea but as the thing I needed for myself, made available to anyone else who needs it too."
- Robert Renaud, Founder - RR Health + Fitness
WHAT YOU MEASURE, YOU MANAGE
Nutrition tracking isn't about obsessing over numbers. It's about closing the gap between what you *think* you're eating and what you're *actually* eating which is the gap where most progress quietly disappears.
Every log entry is a small piece of honesty. String enough of them together and they turn into results: a goal you actually hit, a habit that finally sticks, a version of you that doesn't have to guess anymore.
Badonka Fuel exists to make that honesty easy to keep up with, every day, for free. It is a tool that encourages and rewards consistency. That's why I think it is so important to share.
EVERYTHING YOU NEED. NOTHING YOU DON'T.
Answer a few quick questions and Badonka Fuel calculates your calorie and macro targets using proven science (Mifflin-St Jeor), not guesswork. Adjust anything, anytime. It's your plan, not a formula's.
Search a shared, growing food library, build your own custom foods, or create food groups for your go-to shakes, meals, and recipes. Log it once, log it fast, edit it whenever you need to.
Log a workout and get an instant calorie-burn estimate with no math required. Wearing a Garmin, Apple Watch, or Fitbit? Swap in your device's real number any time for even more accuracy.
Point your camera at a barcode and Badonka Fuel pulls the nutrition facts for you, automatically. No more frustrations with typing in every number on a food package by hand.
See your averages, not just your ups and downs. The Weekly Summary shows how consistent you've *actually* been which is usually more encouraging than any single day looks on its own.
Optional nudges when you're falling behind on protein, a daily affirmation to start your day right, and a single gentle check-in if you've gone quiet with never a guilt trip, never spam. You control every notification.
NO SUBSCRIPTION. NO PAYWALL. NO CATCH.
Badonka Fuel is free for everyone, full stop. No premium tier hiding the features that matter, no trial that quietly turns into a bill. The tool that helped me shouldn't cost the people who need it most, so it doesn't.
BUILT ON THE SAME STANDARD AS BADONKA BOOST
Badonka Fuel is the nutrition and tracking companion to Badonka Boost, same RR Health + Fitness standard, same commitment to tools that actually help you show up every day.
Whether you're starting from zero or picking up where an old app left off, Badonka Fuel is ready when you are.
Badonka Fuel by RR Health + Fitness · fuel.badonkafitness.com