Mind

Personal Development

Achieving mental fitness is a lifelong journey. There are areas in life that require constant practice and improvement.

How can I become a better person? How can I contribute to society in such a way that uses my talents in service to others?

  • Write down your goals
  • Journal to reflect on your day
  • Find an accountability partner
  • Reward yourself for achievements
  • Be consistent

Recommended Resources

Finish - Jon Acuff
Atomic Habits - James Clear
Outlive - The Science & Art of Longevity
The 7 Habits of Highly Effective People - Stephen R. Covey

Blog Articles

How to set SMART goals for your best year yet!

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