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September 5, 2023

Follow 3 Proactive Steps for Allergy Season

As the seasons change and nature prepares for its winter slumber, there’s one annual event that many of us dread – allergy season. For millions, it’s a recurring nightmare, as the same itchy eyes, sneezing fits, and congestion return year after year.

The common response has often been to turn to over-the-counter or prescription allergy medications. However, recent research has raised concerns about the long-term use of these medications, with some studies suggesting a link to Alzheimer’s disease.

So, what can you do to prepare for allergy season without resorting to these potentially harmful drugs? In this blog post, we’ll explore alternative methods and share a personal story of finding relief after 25 years of misery.

The Allergy Medication Dilemma

For a quarter of a century, I was a victim of the yearly allergy onslaught. My life during allergy season was characterized by constant sneezing, itchy eyes, and a perpetually runny nose. It was a miserable existence, and the over-the-counter allergy medications I relied on offered only temporary relief. To make matters worse, there’s growing concern that these medications could be linked to dementia and Alzheimer’s disease. The thought of trading one ailment for another was deeply unsettling.

Discovering a Natural Alternative

Desperate for a solution, I began to explore alternative methods to tackle my allergies. That’s when I stumbled upon an essential oil blend called DiGize. Initially intended for digestive issues, this blend contains a unique combination of oils, including tarragon, ginger, peppermint, juniper, and more. It wasn’t designed specifically for allergies, but its soothing properties and immune support benefits intrigued me.

To my amazement, DiGize turned out to be a game-changer. Within weeks of incorporating it into my daily routine, I began to experience relief from my allergy symptoms. I was no longer a snotty mess during allergy season. In fact, I’ve been medication-free for the past 8 years, thanks to this natural remedy.

Preparing for Allergy Season Naturally

If you’re tired of the yearly allergy misery and are seeking a natural approach to allergy relief, here are three proactive steps you can take:

  1. Vacuum Your Home: Dust particles and mites are common allergens that can exacerbate your symptoms. Regularly vacuuming your home, including carpets, upholstery, and even your mattress, can significantly reduce the allergen load indoors.
  2. Change Air Filters: Your home’s air conditioning system can circulate allergens throughout your living space. Changing your air filters before allergy season can help trap pollen and other particles, ensuring that you breathe cleaner air.
  3. Use Essential Oils: Essential oils can be a powerful tool in your allergy relief arsenal. Try diffusing a blend of essential oils known for their allergy-fighting properties. While some people swear by LLP (Lemon, Lavender, Peppermint), others, like me, have found relief with DiGize. Experiment with different blends to discover what works best for your body chemistry.

Conclusion

Allergy season may be an annual inevitability, but suffering through it with medication that could potentially harm your long-term health doesn’t have to be your fate. By taking a natural and proactive approach to allergy relief, you can enjoy the season without the constant discomfort. Remember, everyone’s body is unique, so don’t be afraid to explore different methods until you find the one that works best for you. I hope my personal story of finding relief serves as inspiration for others to seek healthier alternatives and embrace allergy season with confidence.

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About the author 

Rob

Robert Renaud is a Certified Personal Trainer by the National Academy of Sports Medicine. He is a lifelong athlete both in soccer and the sport of triathlon with countless finishes at the Olympic, Half Ironman and Ironman distances. He is an avid runner, cyclist, wellness advocate, and entrepreneur.